Description

Low Carb Cottage Cheese Scrambled Eggs are light, fluffy eggs infused with creamy, tangy cottage cheese, creating a breakfast or brunch that is both indulgent and incredibly wholesome. This dish transforms simple ingredients into a gourmet experience in minutes, offering a remarkably satisfying texture and a robust flavor profile.

Ingredients

Cook Mode Prevent your screen from going dark

Instructions

In a medium bowl, crack the large eggs, add salt and black pepper, and whisk until fully combined
Gently fold in the cottage cheese into the egg mixture
Heat a non-stick skillet over medium-low heat and add the oil
Pour the egg mixture into the pan and let the edges set for 30-60 seconds
Gently push the cooked edges towards the center, allowing the uncooked egg to flow underneath
Continue to fold gently until the eggs are mostly set but still moist. Remove from heat
Serve immediately with optional fresh herbs on top

Notes

For added flavor, consider incorporating vegetables or spices.

Serve with fresh avocado slices or sautéed greens for a balanced meal.

Prep Time: 10 mins
Cook Time: 10 mins
Category: Breakfast
Method: Scrambling
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 250-280 kcal
Sugar: 1-2g
Sodium: 450-500mg
Fat: 16-19g
Saturated Fat: 5-6g
Unsaturated Fat: 10-12g
Trans Fat: 0g
Carbohydrates: 2-3g
Fiber: 0g
Protein: 25-28g
Cholesterol: 370-380mg