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Low-Carb Crispy Zucchini Fritters

Low-Carb Crispy Zucchini Fritters


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  • Author: Emily
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free, Keto

Description

These Low-Carb Crispy Zucchini Fritters offer a delightful crunch on the outside while remaining tender and flavorful on the inside, providing a perfect way to sneak more greens into the day. Kid-friendly and nutritious, they are quick to make and ideal for busy weeknights.


Ingredients

Scale

2 medium Fresh Zucchini
2 units Large Eggs
1/2 cup Almond Flour
1/4 cup Grated Parmesan Cheese
2 cloves Fresh Garlic, minced
2 stalks Green Onions, finely sliced
23 tablespoons Avocado Oil
Sea Salt and Black Pepper to taste


Instructions

  1. Grate the zucchini and sprinkle with sea salt. Let it sit for 10 minutes to draw out moisture
  2. Squeeze the zucchini using a towel to remove excess liquid
  3. In a bowl, whisk the eggs, then add the drained zucchini, almond flour, parmesan cheese, garlic, green onions, salt, and pepper. Mix well
  4. Heat avocado oil in a skillet over medium-high heat
  5. Form the mixture into fritters and cook in the skillet for 3-4 minutes on each side until golden brow
  6. Transfer the cooked fritters to a paper towel-lined plate to drain extra oil and serve hot

Notes

Make sure to squeeze out as much liquid as possible from the zucchini for crispy fritters.

Keep finished fritters warm in a low oven while cooking the remaining batches.

  • Prep Time: 20 mins
  • Cook Time: 10 mins
  • Category: Snack
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 2 fritters
  • Calories: 185 kcal
  • Sugar: 2 g
  • Sodium: 200 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 3 g
  • Protein: 9 g
  • Cholesterol: 150 mg