Description
This Low Carb High Protein Chicken Salad is quick to prepare and offers a satisfying crunch with high-quality ingredients that support your nutrition goals, making it perfect for a busy schedule.
Ingredients
1.5 lbs Cooked Chicken Breast
1/2 cup Avocado Oil Mayonnaise
1/4 cup Plain Greek Yogurt
3 stalks Fresh Celery
1/4 cup Red Onio
2 tablespoons Fresh Dill or Parsley
1 tablespoon Dijon Mustard
1 tablespoon Lemon Juice
Sea Salt and Black Pepper to taste
Instructions
- Dice or shred your cooked chicke
- Finely dice celery and red onio
- In a bowl, whisk together mayonnaise, greek yogurt, mustard, and lemon juice; add herbs and seaso
- Fold chicken and vegetables into the dressing
- Adjust seasoning and refrigerate for at least 30 minutes before serving
Notes
For a creamier salad, adjust mayonnaise and yogurt to your preference.
Keep the salad stored in an airtight container for up to 4 days.
- Prep Time: 15 mins
- Cook Time: 0 mins
- Category: Lunch
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 320 kcal
- Sugar: 1 g
- Sodium: 450 mg
- Fat: 18 g
- Saturated Fat: 2.5 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 1 g
- Protein: 35 g
- Cholesterol: 90 mg