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Low-Carb Stewed Potatoes

Low-Carb Stewed Potatoes


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  • Author: Ben
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Low-Carb Stewed Potatoes is a comforting side dish that swaps traditional heavy starches for nutrient-dense radishes or turnips, providing a delicious texture without the carbs.


Ingredients

Scale

2 lbs Radishes or Turnips
2 tbsp Olive Oil
4 cloves Garlic Cloves
1.5 cups Beef or Chicken Bone Broth
1 tsp Smoked Paprika
2 sprigs Fresh Rosemary or Thyme
Sea Salt & Black Pepper to taste


Instructions

  1. Wash and prepare the radishes or turnips, peeling and halving if necessary
  2. Heat a large pot over medium-high heat and add Olive Oil. Sauté smashed garlic cloves for 60 seconds until fragrant
  3. Add radishes to the pot and sear for 4-5 minutes until lightly browned
  4. Pour in the bone broth, scraping the bottom of the pot. Stir in smoked paprika, salt, and pepper
  5. Add rosemary or thyme on top, reduce heat, cover, and let simmer for 15-20 minutes until tender
  6. Remove the herb stems, let sit for 2 minutes before serving

Notes

Use fresh radishes or turnips for best results.

For a vegan option, replace bone broth with mushroom broth.

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Dinner
  • Method: Stewing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 115 kcal
  • Sugar: 1g
  • Sodium: 280mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg