Description
These Low-Sugar Chocolate Chip Banana Blondies are a delicious treat made with ripe bananas, natural sweeteners, and wholesome ingredients that make them a healthy snack or dessert option for the whole family.
Ingredients
Scale
2 large Ripe Bananas (mashed)
1/4 cup Pure Maple Syrup
1/3 cup Melted Coconut Oil
1 Large Egg (room temperature)
1 teaspoon Vanilla Extract
1 1/2 cups Almond Flour or Oat Flour
1/2 teaspoon Baking Powder
1/4 teaspoon Sea Salt
1/2 cup Dark Chocolate Chips (sugar-free)
Instructions
- Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper
- In a large mixing bowl, mash the ripe bananas until mostly smooth
- Whisk in the melted coconut oil, maple syrup, egg, and vanilla extract until well-combined
- Gently fold in the flour, baking powder, and sea salt until just combined
- Stir in the dark chocolate chips, reserving a few to sprinkle on top
- Pour the batter into the prepared pan and smooth the top. Bake for 20 to 25 minutes or until golden brow
- Allow to cool in the pan for at least 20 minutes before slicing
Notes
Use room-temperature eggs to avoid lumpy batter.
Ensure your bananas are very ripe for maximum sweetness.
- Prep Time: 20 mins
- Cook Time: 25 mins
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 square
- Calories: 145 kcal
- Sugar: 5g
- Sodium: 58mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 31mg