Description
Imagine a sizzling plate where the aroma of charred herbs meets the bright, zesty tang of fresh lemon. This Mediterranean Grilled Steak is not just a simple meal; it is a full sensory journey that transports your taste buds directly to a sun-drenched Greek coastline.
Ingredients
Scale
1.5 lbs Flank Steak or Sirloi
1/4 cup Extra Virgin Olive Oil
2 tbsp Fresh Lemon Juice
4 large Garlic Cloves
1 tsp Dried Oregano
1 sprig Fresh Rosemary
1 tsp Raw Honey
to taste Sea Salt
to taste Cracked Black Pepper
Instructions
- In a glass bowl, whisk together the extra virgin olive oil, fresh lemon juice, minced garlic, dried oregano, chopped rosemary, and raw honey
- Place your steak in a shallow dish and pour the marinade over it, ensuring every inch of the meat is coated
- Let it rest for at least 30 minutes at room temperature, or up to 4 hours in the fridge
- Preheat your grill or a heavy cast-iron skillet over medium-high heat
- Remove the steak from the marinade and shake off the excess, then place the meat onto the hot surface
- Grill the steak for about 4 to 5 minutes per side, aiming for an internal temperature of 135°F (57°C) for medium-rare
- Transfer the steak to a warm plate and tent it loosely with foil to rest for 10 minutes
- Slice against the grain and serve
Notes
For best results, use a meat thermometer to check the doneness.
- Prep Time: 30 mins
- Cook Time: 10 mins
- Category: Dinner
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 1g
- Sodium: to taste
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 100mg