Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
No-Sugar Applesauce Cookies

No-Sugar Applesauce Cookies


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Emily
  • Total Time: 30 mins
  • Yield: 18 servings 1x
  • Diet: Gluten Free optional, Vegan optional

Description

These No-Sugar Applesauce Cookies offer a soft, pillowy texture that melts in your mouth with every bite. They are naturally sweetened with unsweetened applesauce and a touch of honey or maple syrup, making them a perfect dessert for health-conscious families.


Ingredients

Scale

1/2 cup Unsweetened Applesauce
1/4 cup Melted Coconut Oil
1/2 cup Honey or Grade A Maple Syrup
1 Large Egg
1 teaspoon Vanilla Extract
1 1/2 cups White Whole Wheat Flour
1 teaspoon Baking Soda
1 teaspoon Ground Cinnamo
1/4 teaspoon Ground Nutmeg
1/2 teaspoon Sea Salt
1/2 cup Rolled Oats


Instructions

  1. Preheat your oven to 350°F (175°C) and line two large baking sheets with parchment paper
  2. In a large mixing bowl, whisk together the unsweetened applesauce, melted coconut oil, and honey or maple syrup. Add the egg and vanilla extract, whisking until smooth
  3. In a separate bowl, stir together the flour, baking soda, cinnamon, nutmeg, and sea salt
  4. Gradually fold the dry ingredients into the wet ingredients using a spatula, being careful not to overmix
  5. Gently fold in the rolled oats
  6. Drop rounded mounds of dough onto the baking sheets, spacing them about two inches apart
  7. Bake for 10 to 12 minutes or until edges are lightly golden. Let cool for five minutes before transferring to a wire rack

Notes

For a vegan version, replace the egg with a flax egg (1 tablespoon flaxseed meal mixed with 3 tablespoons water).

Store cookies in an airtight container for up to 2 days on the counter or up to a week in the fridge.

  • Prep Time: 20 mins
  • Cook Time: 10-12 mins
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 95 kcal
  • Sugar: 6g (Natural)
  • Sodium: 85mg
  • Fat: 4g
  • Saturated Fat: 3g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 1.5g
  • Protein: 2g
  • Cholesterol: 10mg