Description
This One-Pan Broccoli Snack delivers a satisfying crunch and savory depth without the need for multiple bowls or intense prep work. It allows you to enjoy tender-crisp florets with caramelized edges in under twenty minutes.
Ingredients
Scale
2 heads Fresh Broccoli
2 tablespoons Olive Oil
1 teaspoon Garlic Powder
1/2 teaspoon Sea Salt
1/4 teaspoon Black Pepper
1/2 Lemon (juice)
1 tablespoon Nutritional Yeast (optional)
Instructions
- Preheat the oven to 425°F (220°C)
- Wash and dry the broccoli thoroughly. Cut into small, even florets
- Place the florets on a large baking sheet. Drizzle with olive oil and sprinkle with garlic powder, salt, and pepper. Toss until evenly coated
- Spread the broccoli in a single layer on the baking sheet
- Roast in the oven for 15 to 20 minutes, tossing halfway through
- Remove from the oven when charred tips and tender stems are achieved. Squeeze fresh lemon juice over the top
Notes
Ensure broccoli is bone-dry before roasting to avoid steaming.
Don't shy away from char; it adds flavor through caramelization.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 110 kcal
- Sugar: 2g
- Sodium: 290mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg