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One-Pot Steak Salad

One-Pot Steak Salad


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  • Author: Ben
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This One-Pot Steak Salad delivers a gourmet dining experience with minimal cleanup, featuring perfectly seared grass-fed steak and fresh seasonal greens, all in under twenty minutes.


Ingredients

Scale

1 lb Grass-fed Sirloin or Ribeye Steak
2 tbsp Avocado Oil
4 cups Mixed Baby Greens or Arugula
1 cup Cherry Tomatoes, halved
1/4 cup Red Onion, thinly sliced
3 tbsp Extra Virgin Olive Oil
1 tbsp Balsamic Vinegar
1 tsp Raw Honey or Maple Syrup
Sea Salt and Black Pepper, to taste


Instructions

  1. Remove the steak from the refrigerator 20 minutes before cooking and dry it with a paper towel. Season generously with sea salt and black pepper on both sides
  2. Heat a heavy-bottomed skillet over medium-high heat. Add avocado oil until shimmering
  3. Sear the steak in the pan for about 3-4 minutes per side for medium-rare without moving it
  4. Remove the steak and let it rest for 5-8 minutes on a cutting board
  5. Optional: Toss cherry tomatoes into the hot pan for 60 seconds to softe
  6. In a small jar, whisk together olive oil, balsamic vinegar, and honey. Season with salt
  7. In a large bowl, add greens, onions, and charred tomatoes. Toss with the dressing
  8. Slice the rested steak against the grain into thin strips and lay over the salad. Pour any juices over the top

Notes

For a vegan version, replace steak with cauliflower or tofu and honey with maple syrup.

Use a cast-iron skillet for better heat retention for optimal searing.

  • Prep Time: 20 mins
  • Cook Time: 10 mins
  • Category: Dinner
  • Method: Searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420 kcal
  • Sugar: 4g
  • Sodium: to taste
  • Fat: 28g
  • Saturated Fat: 6g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 80mg