Description

This vibrant Peach Smoothie provides a rejuvenating blend of antioxidants and essential minerals to fuel your body naturally, delivering a perfect balance of macronutrients with creamy texture and natural sweetness.

Ingredients

Scale

2 cups Frozen Organic Peaches
1/2 cup Plain Greek Yogurt
1 cup Unsweetened Almond Milk
1 tablespoon Pure Maple Syrup
1 tablespoon Ground Flax Seeds
1/2 teaspoon Fresh Ginger

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Instructions

Pour the unsweetened almond milk and the Greek yogurt into the blender container first
Add the two cups of frozen organic peaches
Add the ground flax seeds, fresh ginger, and maple syrup
Blend on low speed, gradually increasing to high for 45-60 seconds until smooth
Adjust consistency with extra almond milk if needed and serve immediately

Notes

For a vegan option, substitute Greek yogurt with coconut or cashew yogurt.

You can store leftovers in the refrigerator for up to 12 hours or freeze them in silicone ice cube trays.

Prep Time: 5 mins
Cook Time: 0 mins
Category: Breakfast
Method: Blending
Cuisine: American

Nutrition

Serving Size: 1 cup
Calories: 245 kcal
Sugar: 26 g
Sodium: 105 mg
Fat: 6 g
Saturated Fat: 0.5 g
Unsaturated Fat: 5.5 g
Trans Fat: 0 g
Carbohydrates: 38 g
Fiber: 7 g
Protein: 12 g
Cholesterol: 5 mg