Description

Peanut Butter Banana Overnight Oats are a decadent yet wholesome breakfast option that combines creamy peanut butter with sweet, ripe bananas for a nutritious and satisfying start to your day.

Ingredients

Scale

1 cup Old-Fashioned Rolled Oats
1.5 cups Unsweetened Almond Milk
1/4 cup Natural Creamy Peanut Butter
1 large Ripe Banana
1–2 tablespoons Maple Syrup or Honey
1 tablespoon Chia Seeds
1/2 teaspoon Vanilla Extract
Pinch of Salt

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Instructions

In a medium bowl, mash the ripe banana thoroughly with a fork until mostly smooth
Add the mashed banana, almond milk, peanut butter, maple syrup, vanilla extract, and a pinch of salt to the bowl. Whisk until well combined
Stir in the rolled oats and chia seeds until fully mixed
Pour the mixture into an airtight container and refrigerate for at least 4 hours or overnight
The next morning, stir the oats and add more milk if too thick. Serve with toppings as desired

Notes

These oats can be kept in the refrigerator for up to 3-4 days.

Feel free to customize with different nut butters or toppings.

Prep Time: 10 mins
Cook Time: 0 mins
Category: Breakfast
Method: No Cooking
Cuisine: American

Nutrition

Serving Size: 1 cup
Calories: 450-500 kcal
Sugar: 10-15g
Sodium: 80mg
Fat: 20-25g
Saturated Fat: 3-4g
Unsaturated Fat: 16-21g
Trans Fat: 0g
Carbohydrates: 55-60g
Fiber: 10-12g
Protein: 15-18g
Cholesterol: 0mg