Description

Protein-Packed Buffalo Chicken Bites deliver an explosion of savory, spicy flavor with a tender, juicy texture that's utterly irresistible. Perfect for meal prep, game-day appetizers, or a healthy dinner.

Ingredients

Scale

1.5 lbs Chicken Breast, boneless, skinless, cut into uniform 1-inch cubes
1/2 cup Healthy Buffalo Sauce
1 teaspoon Garlic Powder
1 teaspoon Onion Powder
1/2 teaspoon Smoked Paprika
1/2 teaspoon Sea Salt, or to taste
1/4 teaspoon Black Pepper, freshly ground
1 tablespoon Extra Virgin Olive Oil or Avocado Oil
Optional: Fresh chives or parsley, finely chopped

Cook Mode Prevent your screen from going dark

Instructions

Pat the chicken breast cubes dry with paper towels
In a bowl, combine the chicken with garlic powder, onion powder, smoked paprika, sea salt, and black pepper. Toss to coat
Drizzle with olive oil and toss gently until coated
Preheat oven to 400°F (200°C) and arrange chicken on a parchment-lined baking sheet. Bake for 15-20 minutes, flipping halfway, until cooked through (internal temperature of 165°F)
Once cooked, transfer the chicken to a bowl, pour buffalo sauce over, and toss to coat
Serve garnished with fresh herbs if desired

Notes

For spice adjustments, add cayenne for heat or dilute buffalo sauce for milder flavor.

Prep Time: 20 mins
Cook Time: 10 mins
Category: Dinner
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 220 kcal
Sugar: 1g
Sodium: 450mg
Fat: 10g
Saturated Fat: 2g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 3g
Fiber: 1g
Protein: 28g
Cholesterol: 75mg