Description
This Quick and Healthy Canned Peach Cobbler captures the essence of summer in every single bite, offering a symphony of textures that will make your taste buds dance. With the velvety smoothness of cooked peaches paired with a rustic, crunchy oat-based topping, this dessert is not only quick to prepare but also guilt-free, making healthy eating feel like a celebration.
Ingredients
2 cans (15 oz each) Canned Peaches (in juice or water)
2 tablespoons Maple Syrup or Honey
1 teaspoon Ground Cinnamo
1 cup Rolled Oats (Gluten-free if needed)
1/2 cup Oat Flour or Almond Flour
1/4 cup Melted Coconut Oil or Avocado Oil
1/4 cup Pure Maple Syrup
1 teaspoon Vanilla Extract
A pinch Sea Salt
Instructions
- Preheat oven to 375°F (190°C) and lightly grease an 8×8 inch baking dish
- Drain the canned peaches thoroughly and place into the baking dish. Toss with maple syrup and cinnamo
- In a mixing bowl, combine rolled oats, oat flour, and sea salt. Whisk together
- Add melted coconut oil, maple syrup, and vanilla extract to the oat mixture and stir until crumbly
- Sprinkle the oat topping evenly over the peaches. Do not press dow
- Bake for 25 to 30 minutes until the topping is golden brown and juices are bubbling
- Let rest for 10 minutes before serving
Notes
Use high-quality canned peaches in juice for best results. Options to vary include adding blueberries or using almond meal for a nutty topping.
- Prep Time: 15 mins
- Cook Time: 30 mins
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 245 kcal
- Sugar: 18g
- Sodium: 45mg
- Fat: 9g
- Saturated Fat: 6g
- Unsaturated Fat: N/A
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg