Description
This Rich Avocado Salad is a vibrant symphony of creamy textures and fresh, crisp flavors, designed to nourish you from the inside out. Every ingredient has been thoughtfully chosen for its incredible health benefits, offering a satisfying and wholesome meal or side dish.
Ingredients
Scale
3 large Ripe Avocados
1 cup Cherry Tomatoes, halved
1 large Cucumber, diced
1/4 cup Red Onion, finely diced
1/4 cup Fresh Cilantro, chopped
2 tablespoons Fresh Lime Juice
2 tablespoons Extra Virgin Olive Oil
1/2 teaspoon Sea Salt, or to taste
1/4 teaspoon Black Pepper, or to taste
Pinch Red Pepper Flakes, optional
Instructions
- Prepare the Avocados: Cut each ripe avocado in half, remove the pit, and scoop out the flesh. Dice and place in a mixing bowl
- Add the Vegetables: Add cherry tomatoes, cucumber, and red onion to the bowl with diced avocado
- Chop the Cilantro: Finely chop fresh cilantro and add it to the mixing bowl
- Whisk the Dressing: In a separate bowl, whisk together lime juice, olive oil, sea salt, and black pepper. If desired, add red pepper flakes
- Combine and Toss Gently: Pour dressing over ingredients and gently toss to combine
- Taste and Adjust: Taste the salad and adjust seasonings if needed
- Serve Immediately: Serve the salad immediately for best flavor and texture
Notes
Eat fresh for best quality and flavor.
You can customize with additional proteins or vegetables as desired.
- Prep Time: 20 mins
- Cook Time: 0 mins
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 320 kcal
- Sugar: 4g
- Sodium: 300mg
- Fat: 28g
- Saturated Fat: 4g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 10g
- Protein: 4g
- Cholesterol: 0mg