Description
This Roasted Cauliflower and Chickpea Salad achieves a balance of nutrient density, offering high fiber, plant-based protein, and a wealth of antioxidants, all tied together with a zesty dressing.
Ingredients
1 medium head Fresh Cauliflower (cut into florets)
1 can (15 oz) Cooked Chickpeas (rinsed and dried)
3 tablespoons Extra Virgin Olive Oil
1 teaspoon Ground Cumi
1/2 teaspoon Smoked Paprika
Sea Salt and Black Pepper to taste
2 tablespoons Tahini (Sesame Seed Paste)
1 tablespoon Fresh Lemon Juice
1 teaspoon Pure Maple Syrup (optional)
1/4 cup Fresh Parsley (chopped)
Instructions
- Preheat your oven to 400°F (200°C) and prepare a large baking sheet lined with parchment paper
- Toss the cauliflower florets and chickpeas with 2 tablespoons of olive oil, cumin, smoked paprika, sea salt, and black pepper in a large mixing bowl
- Spread the mixture on the baking sheet and roast in the oven for 25-30 minutes, tossing halfway through
- While the vegetables roast, whisk together tahini, lemon juice, maple syrup, and the remaining tablespoon of olive oil in a small bowl
- Once roasted, let the mixture cool for 5 minutes, then transfer to a serving bowl and drizzle with the dressing, tossing gently
- Fold in fresh chopped parsley and serve warm or at room temperature
Notes
Store leftovers in an airtight glass container in the refrigerator for up to 4 days.
Keep the dressing separate if consuming over several days to maintain texture.
- Prep Time: 20 mins
- Cook Time: 30 mins
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 285 kcal
- Sugar: 4g
- Sodium: 310mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 0mg