Description
This Slow-Cooked Broccoli Chowder is a comforting and creamy dish that balances nutrition with flavor, making it perfect for family gatherings or cozy dinners. Packed with fresh vegetables and rich textures, it promises to bring everyone to the table with a smile.
Ingredients
6 Cups Fresh Broccoli Florets
1 Medium Yellow Onio
4 Cloves Garlic Cloves
2 Large Carrots
2 Medium Potatoes (Yukon Gold)
4 Cups Vegetable or Chicken Broth
2 Tablespoons Olive Oil
1 Can (13.5 oz) Full-Fat Coconut Milk
1/4 Cup Nutritional Yeast
Sea Salt and Black Pepper to Taste
1/2 Teaspoon Smoked Paprika
Instructions
- Begin by heating the Olive Oil in a large skillet over medium heat. Sauté the diced onions, carrots, and minced garlic until they become soft and fragrant
- Transfer the sautéed vegetables into your slow cooker. Add the chopped broccoli florets and the cubed potatoes into the pot
- Pour the vegetable or chicken broth over the ingredients, ensuring everything is mostly submerged. Stir in the sea salt, black pepper, and smoked paprika
- Set your slow cooker to the 'Low' setting and cook for 6 to 7 hours, or on 'High' for 3 to 4 hours
- Once the cooking time is nearly complete, take an immersion blender and pulse the soup a few times, leaving plenty of chunks for texture
- Stir in the coconut milk and nutritional yeast
- Cover the pot again and let it cook for another 20 to 30 minutes on low
- Taste your chowder and adjust the seasoning if necessary before serving
Notes
For best results, use fresh broccoli instead of frozen.
Chop potatoes into small pieces to help thicken the chowder naturally.
Sauté aromatics before adding to slow cooker for better flavor.
- Prep Time: 20 mins
- Cook Time: 6 to 7 hours
- Category: Dinner
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 285 kcal
- Sugar: 4g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 12g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 0mg