Description

A Slow Cooker Pot Roast offers the ultimate comfort while providing a powerhouse of essential nutrients for your body. This dish combines tender, protein-rich beef with an array of colorful root vegetables that simmer together to create a deeply flavorful and satisfying meal. The slow cooking process breaks down connective tissues into gut-healing collagen, making the meat incredibly easy to digest. You will appreciate how this recipe balances hearty satiety with clean, whole-food ingredients that support long-term health.

Ingredients

Scale

3–4 lbs Grass-Fed Beef Chuck Roast
2 tablespoons Extra Virgin Olive Oil
4 large Organic Carrots (large chunks)
2 medium Yellow Onions (quartered)
4–6 cloves Garlic Cloves (minced)
1 lb Baby Potatoes or Red Potatoes
2 cups Beef Bone Broth (Unsalted)
3 sprigs Fresh Rosemary
3 sprigs Fresh Thyme
Sea Salt and Black Pepper to taste

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Instructions

Remove the beef chuck roast from the refrigerator about 20 minutes before cooking to allow it to reach room temperature
Season all sides of the beef generously with sea salt and cracked black pepper
Heat two tablespoons of Extra Virgin Olive Oil in a large skillet over medium-high heat and sear the roast on all sides until golden-brow
Place the quartered onions, smashed garlic, and chopped carrots at the bottom of the slow cooker liner
Transfer the seared beef into the slow cooker, placing it directly on top of the vegetables
Add the potatoes around the sides of the beef
Pour the beef bone broth over the ingredients until the liquid reaches about halfway up the side of the roast and add the fresh herbs on top
Cover the slow cooker with a lid and set to 'Low' for 8 to 10 hours or 'High' for 5 to 6 hours
Once the cooking time is finished, remove the meat and vegetables, shred the beef and serve with the cooking juices

Notes

Never skip the searing step for best results.

Avoid lifting the lid during cooking to prevent heat loss.

Prep Time: 20 mins
Cook Time: 8 to 10 hours
Category: Dinner
Method: Slow Cooking
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 450 kcal
Sugar: 4g
Sodium: approximately 500 mg
Fat: 22g
Saturated Fat: 8g
Unsaturated Fat: 14g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 5g
Protein: 38g
Cholesterol: 90mg