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Spicy Ground Turkey Lettuce Wraps

Spicy Ground Turkey Lettuce Wraps


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  • Author: Maria
  • Total Time: 20 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

These Spicy Ground Turkey Lettuce Wraps offer a satisfying crunch paired with bold flavors and a deliciously savory filling that is both healthy and quick to prepare.


Ingredients

Scale

1 lb Lean Ground Turkey
1 Head of Butter Lettuce or Romaine Hearts
2 tbsp Avocado Oil or Extra Virgin Olive Oil
1 tbsp Fresh Ginger, grated
2 cloves Garlic, minced
3 Scallions, sliced (white and green parts separated)
3 tbsp Coconut Aminos
1 tbsp Rice Vinegar
1 tbsp Raw Honey
12 tsp Sriracha or Red Chili Flakes
1 cup Water Chestnuts, diced
1/4 cup Crushed Peanuts


Instructions

  1. Prepare the Lettuce: Wash and dry the lettuce leaves thoroughly and set aside
  2. Whisk the Glaze: Combine coconut aminos, rice vinegar, raw honey, and chili sauce in a bowl and whisk until smooth
  3. Sear the Turkey: Heat oil in a skillet over medium-high heat, add turkey, and cook until golden brow
  4. Infuse the Aromatics: Push turkey to the side, add garlic, ginger, and white scallions, and sauté for 60 seconds
  5. Add the Crunch: Fold in the water chestnuts
  6. Glaze and Caramelize: Pour the sauce over the turkey mixture and stir until the sauce thickens
  7. The Finishing Touch: Remove from heat, stir in green scallions and lime juice
  8. Assemble and Serve: Spoon turkey into lettuce leaves, garnish as desired

Notes

Ensure vegetables are diced uniformly for consistent texture.

Store leftover filling separately from lettuce to maintain crispness.

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 285 kcal
  • Sugar: 6g
  • Sodium: 420mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 78mg