Description

These Steamed Potato Muffins offer a unique, velvety texture that captures the essence of comfort in every single bite.

Ingredients

Scale

2 cups Mashed Yukon Gold Potatoes
1 cup Cassava Flour
3 tablespoons Avocado Oil
1 tablespoon Maple Syrup
1 teaspoon Baking Powder
1/2 teaspoon Sea Salt
1 tablespoon Minced Fresh Rosemary
1/2 teaspoon Garlic Powder

Cook Mode Prevent your screen from going dark

Instructions

Peel and cube the Yukon Gold potatoes. Steam them until fork-tender, then mash until smooth
In a mixing bowl, whisk together Avocado Oil, Maple Syrup, and mashed potatoes until silky
Sift in Cassava Flour, Baking Powder, Sea Salt, and Garlic Powder, and fold until combined
Gently fold in the minced Fresh Rosemary
Line muffin tins with oil and fill molds with batter
Steam for 15-20 minutes until muffins feel springy and a toothpick comes out clea
Let muffins cool for 5 minutes before removing from molds

Notes

For a crispier exterior, quickly sear the muffins in a pan with a drop of avocado oil after steaming.

Prep Time: 20 mins
Cook Time: 15 mins
Category: Dinner
Method: Steaming
Cuisine: American

Nutrition

Serving Size: 1 muffin
Calories: 145 kcal
Sugar: 2g
Sodium: 120mg
Fat: 6g
Saturated Fat: 0.5g
Unsaturated Fat: 5.5g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 3g
Protein: 2g
Cholesterol: 0mg