Description

Sticky Asparagus is a vibrant side dish that combines fresh asparagus with a sweet and savory glaze, providing a gourmet experience in under fifteen minutes.

Ingredients

Scale

1 lb Fresh Asparagus
2 Tablespoons Avocado Oil
2 Tablespoons Raw Honey or Maple Syrup
3 Tablespoons Coconut Aminos or Tamari
3 Cloves Fresh Garlic, minced
1 Teaspoon Fresh Ginger, grated
1 Teaspoon Toasted Sesame Oil
1/2 Teaspoon Red Pepper Flakes

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Instructions

Prepare the asparagus by washing and trimming the woody ends
Whisk the glaze ingredients together in a small bowl
Heat a skillet over medium-high heat and add avocado oil
Sear the asparagus in the hot oil until lightly charred
Pour the glaze over the asparagus and toss to coat
Cook for another 1-2 minutes until the glaze thickens
Remove from heat, drizzle with sesame oil, toss again, and serve

Notes

Ensure the pan is hot to achieve the best sear and avoid sogginess.

Prep Time: 10 mins
Cook Time: 10 mins
Category: Dinner
Method: Searing
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 115 kcal
Sugar: 8g
Sodium: 380mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 3g
Protein: 3g
Cholesterol: 0mg