Description
A homemade Strawberry Almond Milk Protein Shake that delivers a velvety mouthfeel while maintaining a clean nutritional profile.
Ingredients
Scale
1.5 cups Frozen Strawberries
1 cup Unsweetened Almond Milk
1 scoop Vanilla Protein Powder
1 tablespoon Almond Butter
1 teaspoon Raw Honey or Monk Fruit
1/2 teaspoon Pure Vanilla Extract
1 pinch Sea Salt
Instructions
- Layer the liquefied ingredients: Pour the unsweetened almond milk and vanilla extract into the blender
- Add the flavor boosters: Drop in the almond butter, your choice of sweetener, and a pinch of sea salt
- Incorporate the protein: Add one scoop of protein powder
- Add the frozen strawberries on top of other ingredients
- Blend on low speed, increasing to high speed for 45 to 60 seconds until emulsified
- Check the consistency and adjust with almond milk or additional strawberries if needed
- Serve in a chilled glass and garnish if desired
Notes
Use frozen fruit for optimal texture and flavor.
Consider toasting almond butter for enhanced nutty aroma.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 shake
- Calories: 285 kcal
- Sugar: 12 g (Natural)
- Sodium: 0 mg
- Fat: 9 g
- Saturated Fat: 1 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 6 g
- Protein: 25 g
- Cholesterol: 0 mg