Description

This Sugar-Free Whole Wheat Applesauce Banana Bread delivers maximum flavor with minimal effort, using natural sweetness from overripe bananas and unsweetened applesauce.

Ingredients

Scale

3 medium Overripe Bananas
1/2 cup Unsweetened Applesauce
1 3/4 cups Whole Wheat Flour
1/3 cup Raw Honey or Maple Syrup
2 units Large Eggs
1 teaspoon Baking Soda
1 teaspoon Vanilla Extract
1 teaspoon Ground Cinnamo
1/2 teaspoon Sea Salt

Cook Mode Prevent your screen from going dark

Instructions

Preheat the oven to 350°F (175°C) and grease a 9×5 inch loaf pa
Mash the three ripe bananas until smooth
Add the unsweetened applesauce, honey (or maple syrup), eggs, and vanilla extract. Mix well
Add baking soda, cinnamon, and sea salt. Stir briefly and fold in the whole wheat flour, taking care not to overmix
Pour the batter into the prepared loaf pan and smooth the top
Bake for 50 to 60 minutes, checking for doneness with a toothpick
Let it cool in the pan for 10 minutes before transferring to a wire rack

Notes

Use ripe bananas for the best flavor.

Store in an airtight container for up to 2 days or refrigerate for up to 7 days.

Prep Time: 20 mins
Cook Time: 50-60 mins
Category: Snack
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 slice
Calories: 185 kcal
Sugar: 12g
Sodium: 150mg
Fat: 2g
Saturated Fat: 0.5g
Unsaturated Fat: 1.5g
Trans Fat: 0g
Carbohydrates: 38g
Fiber: 5g
Protein: 5g
Cholesterol: 0mg