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Vegan Spanish Potato Tortilla

Vegan Spanish Potato Tortilla


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  • Author: Ben
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Vegan Spanish Potato Tortilla mimics the classic Spanish omelet perfectly, offering a custardy interior and golden, seared exterior without using eggs. It's a hearty, plant-based staple that's high in protein and full of flavor.


Ingredients

Scale

34 medium Yukon Gold Potatoes
1 large Yellow Onio
1.5 cups Chickpea Flour (Besan)
1.5 cups Water or Vegetable Broth
45 tablespoons Extra Virgin Olive Oil
2 tablespoons Nutritional Yeast
1/4 teaspoon Turmeric Powder
Sea Salt & Black Pepper to taste
1/2 teaspoon Kala Namak (Black Salt) (optional)


Instructions

  1. Peel the potatoes and slice them into thin rounds or small cubes. Finely dice the yellow onio
  2. Heat 3 tablespoons of Olive Oil in a non-stick skillet over medium heat. Add the potatoes and onions, sauté for 15-20 minutes until tender and slightly golde
  3. In a large bowl, whisk the chickpea flour, water (or broth), nutritional yeast, turmeric, sea salt, and black salt until there are no lumps
  4. Fold the cooked potatoes and onions into the chickpea batter and let the mixture sit for 5 minutes
  5. Wipe out the skillet, add another tablespoon of Olive Oil, and pour the potato and batter mixture back into the pan. Smooth the top
  6. Cook on medium-low heat for about 8-10 minutes until the edges are firm
  7. Invert the tortilla onto a large flat plate and then slide it back into the skillet to cook the other side for another 5 minutes
  8. Let the tortilla rest for at least 10 minutes before slicing

Notes

Resting the tortilla is important for the texture.

Use a high-quality non-stick pan to prevent sticking.

Ensure potatoes are fully tender before adding to the batter.

  • Prep Time: 20 mins
  • Cook Time: 10 mins
  • Category: Dinner
  • Method: Baking
  • Cuisine: Spanish

Nutrition

  • Serving Size: 1 slice
  • Calories: 285 kcal
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 6g
  • Protein: 11g
  • Cholesterol: 0mg