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Weight Loss Keto Pancakes

Weight Loss Keto Pancakes


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  • Author: Maria
  • Total Time: 20 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

These Weight Loss Keto Pancakes offer a cloud-like texture and melt in your mouth without any carb-heavy guilt. They are fluffy, satisfying, and perfect for fueling a high-energy morning while keeping you in ketosis. Transform your morning routine into a gourmet experience!


Ingredients

Scale

1.5 cups Super-Fine Almond Flour
2 Large Eggs (Room Temp)
2 tablespoons Monk Fruit Sweetener
1/4 cup Unsweetened Almond Milk
1 tablespoon Avocado Oil
1 teaspoon Baking Powder
1 teaspoon Vanilla Extract
1/8 teaspoon Pinch of Sea Salt


Instructions

  1. Prepare the Batter: In a large bowl, whisk together the eggs, almond milk, and vanilla extract until frothy. Fold in almond flour, monk fruit, baking powder, and salt until smooth
  2. Heat the Pan: Place a non-stick skillet over medium-low heat, add a thin layer of avocado oil
  3. The Pour: Use a 1/4 cup measure to pour batter onto the skillet. Make sure not to crowd the pa
  4. The Perfect Flip: When bubbles form on the surface, carefully flip the pancake. Cook until golden brown on both sides
  5. Serve Warm: Stack pancakes on a plate and add your favorite toppings

Notes

Let the batter rest for 5 minutes before cooking for a better texture.

Use room temperature eggs for a smoother consistency.

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: Breakfast
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 pancake
  • Calories: 320 kcal
  • Sugar: 0g
  • Sodium: 100mg
  • Fat: 26g
  • Saturated Fat: 4g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 180mg