Description
Yogurt with Granola and Berries combines high-quality proteins, antioxidants, and delicious flavors in a quick and nutritious meal. It's beneficial for gut health and keeps you satiated throughout the morning.
Ingredients
Scale
1 cup Plain Greek Yogurt
1/3 cup Homemade Granola
1/4 cup Fresh Blueberries
1/4 cup Fresh Raspberries
1 teaspoon Raw Honey or Maple Syrup
1 teaspoon Chia Seeds
Instructions
- Spoon one cup of plain Greek yogurt into a clean glass bowl and stir gently to achieve a creamy consistency
- Wash and pat dry the berries, then layer the blueberries and raspberries over the center of the yogurt
- Sprinkle the homemade granola evenly over the fruit
- Add a teaspoon of chia seeds for additional nutrients
- Drizzle a small amount of raw honey or maple syrup over the top
- Serve immediately to enjoy the contrast between the yogurt and granola
Notes
Use organic ingredients whenever possible for the best health benefits.
For dairy-free options, substitute Greek yogurt with almond or coconut yogurt.
For variety, rotate fruit selection based on seasonal availability.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 320 kcal
- Sugar: 14g
- Sodium: 75mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 18g
- Cholesterol: 10mg